Friday, May 23, 2014

Meal Plan Week 2

Meal plan for week 2.  If anyone has recipes they want to share for coming weeks, I'd love your ideas!  From this first week, I've realized that you gotta go with the flow in your meals.  Even though I have things planned out, they are open to change as things come up and being flexible is key!
Here's how the next week is looking:


1.       SU
a.       B: omelet and grapefruit
b.      L: Philly steak sandwiches
c.       D: pork chops and applesauce; prosciutto wrapped asparagus
2.       M
a.       B:poached eggs and asparagus, melon and prosciutto
b.      L:open to options for Memorial Day
c.       D: burgers with avocado and zucchini fries
3.       T
a.       B: eggs with SP browns
b.      L: burger leftovers
c.       D: buffalo wings and tots
4.       W
a.       B: eggs with SP browns
b.      L: buffalo wings/lunch out with Dustin
c.       D:Italian Sausage and veggie kabobs
5.       H
a.       B:eggs with SP browns
b.      L:Italian Sausage and veggies
c.       D: coconut chicken tenders
6.       F
a.       B: eggs with SP browns
b.      L: coconut chicken tenders (salad maybe?)
c.       D: loco moco with cauliflower rice
7.       S
a.       B:Egg “McMuffins”
b.      L: leftovers from the week
c.       D: artichoke chicken thighs

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